Neck Pain & "Tech Neck" Treatment in Colwood
Headaches at the end of the workday? Stiffness looking over your shoulder? We reverse the effects of the "desk hunch" for Langford office workers and West Shore commuters.
Direct Billing to Pacific Blue Cross, Canada Life, Sun Life.
Direct Billing Available For
Symptoms of Neck Strain
- ✓The 3 PM HeadacheA dull ache at the base of the skull that starts after lunch.
- ✓Burning ShouldersA hot, burning sensation between the shoulder blades.
- ✓Restricted Blind SpotDifficulty turning your head to check your blind spot while driving in Langford traffic.
- ✓Jaw TensionClenching your jaw (TMJ) often accompanies neck tightness.
Conditions We Manage
1. Tech Neck (Forward Head)
For every inch your head moves forward, it adds 10lbs of load to your neck muscles. We release the locked tissues holding you in this pattern.
2. Wry Neck (Torticollis)
Waking up unable to move your neck? This is an acute muscle spasm. We use gentle techniques to "unlock" the spasm safely.
3. Whiplash
Strain from car accidents or sports impacts. We focus on restoring stability to the deep neck flexors.
Recommended Therapies
What Locals Say
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
Your First Visit Roadmap
We've simplified the process so you know exactly what to expect. No hidden fees, no confusing jargon—just a clear path to feeling better.
Comprehensive Assessment
We don't guess. We start with a full history and movement screen to identify the root cause of your pain—not just where it hurts.
Hands-On Treatment
Targeted soft tissue release, joint mobilization, and advanced manual therapy techniques designed to get you moving pain-free.
Your Recovery Roadmap
You leave with a clear plan. Specific exercises, home care advice, and a timeline for recovery so you're not dependent on therapy forever.
Where is Sync Massage Therapy Located
Sync Massage Therapy
Sync Massage Therapy is located inside the Coastal Offices at the end of the Holiday Inn parking lot. Serving Colwood, Langford, and the West Shore community.
- Monday9:00am - 5:00pm
- Tue - Thu8:00am - 8:00pm
- Friday9:00am - 5:00pm
- Sat - SunClosed
Free parking available on site.