Colwood's RMT Explains Why Your Pain Keeps Coming Back
In this short video, Daryl Stubbs (RMT, CAT) — Colwood's 6x award-winning massage therapist — breaks down the real reason chronic pain returns and what most clinics miss.
Kind Words from Our Patients
Recent 5-Star Reviews from your neighbors in Colwood & Langford.
a month ago
Daryl takes a holistic approach to treatment and takes the time to understand what is going on in the whole body. After treatment I felt lighter and had less tension in my hips and lower back. Would highly recommend!
a month ago
My experience at Sync Massage Therapy was outstanding! RMT Daryl was very careful to discuss my specific physical issues and medical conditions with me before we even began; he discussed various methods of treatment and their benefits with me before we even began, and made sure that my preferences and needs were incorporated into my treatment plan. I've been to many other RMT's who just treated me according to their standard routine, but Daryl made sure that our session was going to be centered around my specific health needs. He patiently answered all of my questions about various treatment styles, and didn't try to impose a plan on me. He checked in with me throughout the massage to make sure everything was comfortable and effective, and suggested other steps that we might incorporate into a long-term treatment plan. Daryl truly has my best interests at heart, and I'm glad that he is so knowledgable and intuitive in making a health-care plan for me!
2 months ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
a month ago
Daryl takes a holistic approach to treatment and takes the time to understand what is going on in the whole body. After treatment I felt lighter and had less tension in my hips and lower back. Would highly recommend!
a month ago
My experience at Sync Massage Therapy was outstanding! RMT Daryl was very careful to discuss my specific physical issues and medical conditions with me before we even began; he discussed various methods of treatment and their benefits with me before we even began, and made sure that my preferences and needs were incorporated into my treatment plan. I've been to many other RMT's who just treated me according to their standard routine, but Daryl made sure that our session was going to be centered around my specific health needs. He patiently answered all of my questions about various treatment styles, and didn't try to impose a plan on me. He checked in with me throughout the massage to make sure everything was comfortable and effective, and suggested other steps that we might incorporate into a long-term treatment plan. Daryl truly has my best interests at heart, and I'm glad that he is so knowledgable and intuitive in making a health-care plan for me!
2 months ago
Daryl is the best RMT Massage therapist you could find! He takes the time to understand your conditions, training and goals. His clinic is well situated if you're in the Langford/ Colwood or View Royale area. Skilled with his hands and gets to the root of the problem with great knowledge and techniques. Athletes looking for excellent training insight and athletic therapy, he is your guy!
3 months ago
I have been going to Daryl now for 2 sessions, highly recommend. It is absolutely magical what he does. I’ve had such pain in my knees and lower back for years and honestly since going to him I can actually walk, climb up stairs without pain and sleep soundly. Anyone having issues I would recommend him 100%
4 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
3 months ago
I have been going to Daryl now for 2 sessions, highly recommend. It is absolutely magical what he does. I’ve had such pain in my knees and lower back for years and honestly since going to him I can actually walk, climb up stairs without pain and sleep soundly. Anyone having issues I would recommend him 100%
4 months ago
I had such a great experience yesterday. He was incredibly knowledgeable and took the time to explain what was going on with my body instead of just treating the symptoms. I really appreciated that he also gave me specific exercises and stretches to do at home so I can continue improving between appointments. You can tell he genuinely cares about helping his clients feel better. Highly recommend!
What Sync Massage Therapy Can Offer Colwood
At Sync Therapy, you aren't just another file number. You get consistent, personalized care from Daryl Stubbs every single time. No repeating your story, no inconsistencies—just a dedicated partner in your health journey who knows your history and goals inside out.

Daryl Stubbs
Registered Massage Therapist

About Your Colwood RMT
I'm Daryl Stubbs—a Registered Massage Therapist, Certified Athletic Therapist, and Holistic Nutritionist. I run one clinic. I'm one therapist. That means when you come in, you're not just getting a massage. You're getting someone who can see the whole picture.
And yeah—I've won Best Massage and Rehab Clinic six times in a row. But honestly, I don't care about awards. I care that you feel better when you walk out.
Read BioOne Clinic. One Therapist. Complete Care.
Managing your health shouldn't be complicated. Whether it's chronic pain, sports recovery, or nutrition—I've got you covered right here in Colwood.
Conditions We Treat
It’s not just about "fixing" a body part. It’s about getting your life back. We treat the root cause of your pain.
What Colwood & Langford Clients Say
Real reviews from real patients. See why Sync Therapy has been voted best massage clinic 8x in a row.
"I've been going to Daryl for RMT massage for about a year, and he is always excellent. Very skilled, professional, and knowledgeable."
"Daryl was able to fit me in on short notice. Knowledgeable RMT who asked a lot of questions and got me sorted very quickly."
"Daryl is personable, professional, and talented. As a Massage Therapist, he was able to diagnose the issue and I felt better coming out."
Pricing For Massage Therapy In Colwood
Transparent pricing. No hidden fees. Direct billing available for most insurance providers.
75 Minute Massage
Ideal for addressing multiple areas or complex conditions.
- Extended hands-on time
- Deep tissue & relaxation focus
- Direct Billing Available
- Detailed assessment included
Initial Assessment
Required for all new patients to establish a baseline for care.
- Comprehensive health history review
- Orthopedic assessment
- Targeted treatment plan
- Hands-on treatment included
- Direct Billing Available
90 Minute Massage
The ultimate session for deep recovery and relaxation.
- Maximum hands-on time
- Full body restoration
- Combine deep tissue & relaxation
- Direct Billing Available
- Stress reduction focus
* GST is included in all prices. Rates are subject to change. Direct billing available to most insurance providers including Pacific Blue Cross, Sun Life, Manulife, Canada Life, and more.
Where is Sync Massage Therapy Located
Sync Massage Therapy
Sync Massage Therapy is located inside the Coastal Offices at the end of the Holiday Inn parking lot. Serving Colwood, Langford, and the West Shore community.
- Monday9:00am - 5:00pm
- Tue - Thu8:00am - 8:00pm
- Friday9:00am - 5:00pm
- Sat - SunClosed
Free parking available on site.
Common Questions & Answers
Find out all the essential details about our platform and how it can serve your needs.
Do you offer direct billing to insurance?
Yes, we direct bill to most major insurance providers, including Pacific Blue Cross, Canada Life, Manulife, Sun Life, and many others. Please bring your insurance card to your first appointment.
What is the difference between RMT and Athletic Therapy?
RMT (Registered Massage Therapy) focuses on soft tissue manipulation to relieve pain and tension. Athletic Therapy [CAT(C)] specializes in musculoskeletal injury assessment and rehabilitation, often involving more active rehab and orthopedic testing. Daryl is dual-certified in both.
Do I need a doctor's referral?
You do not need a referral to see an RMT or Athletic Therapist at Sync Therapy. However, some insurance plans may require one for reimbursement. It's best to check your specific plan details.
What should I expect during my first visit?
Your initial appointment includes a comprehensive history taking and physical assessment to understand the root cause of your issue. This is followed by hands-on treatment and a discussion of your care plan.
Is there parking available?
Yes, there is ample free parking available at our Colwood location (328 Wale Rd). The clinic is easily accessible.
How long are the treatments?
We offer 60-minute and 75-minute appointments. For an initial assessment and treatment, we recommend a 60-minute session.








